Gym in Southern IL Tae Kwon Do

May 16th, 2012, 08:05:17 Administrator

Tae Kwon do classes offered 7:00 P.M. to
8:00 P.M. Tuesdays and Thursdays
$50 per month

Students from Fitness Forum, Anna, IL tested for new belts on
Saturday, July

In the front row is Jessica Rarrick from Ullin – received her blue
belt. Middle row is Kerstyn Clover from Jonesboro – received her yellow belt and Austin Dillow from Anna – received his green belt. Back row is Andy Wang from Anna –received his green belt, Damon Ray from Anna – received his blue belt, and AdamHicks from Pomona – received his yellow belt. Coached by Chris

Water crazy?

waterStaying hydrated is essential for everyone, but athletes have an even greater need to maintain proper hydration.

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joinGet Started with Weight Training you will learn both an upper body workout, and a lower body workout. free w/gym membership.